Tag Archives: pacing

Training Update April 1 – 7

8 Apr

Continuing to improve and gain endurance with a little more pep in my step. I landed my 2nd 60 mile week in a row with 170 over the last 3. This week was pretty light for weekly miles but I more than made up for it this weekend pacing my buddy Tommy at the Potawatomi [...]

(pics) Potawatomi Trail Runs

12 Apr

Some pics from my weekend pacing at the Potawatomi Trail Runs.  It’s a little bit of everything: my friends John, Greg, and Jen and Tommy running, my daughter and John’s daughters playing and enjoying the day, and me pacing. John (white hat) took 3rd in the 50 in 8:30 Greg completed the 50 and enjoyed every bit [...]