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Episode 10 - Dieting with your significant other

Episode 10 - Dieting with your significant other

Episode 10 features my first guest, my wife, Micaela Liles.

We talk about what it is like to be on different paths in the same household and how it came together for each of us to keep working towards our goals.  Spoiler Alert, she's not a runner. 

Episode 11 - Dare to Compare?

Episode 9 - Checking in

Episode 9 - Checking in